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Women’s Self Defense Class

Glenwood-Lynwood Public Library District 19901 Stony Island Avenue, Lynwood

Do you want to feel more confident in your awareness and ability to protect yourself? BNEW4LIFE will teach the fundamentals of escape, self-defense, and vital attack points should you need to apply them. You will practice basic blocking, kicking, striking and movement techniques that help you feel more confident. Ages 14 and up.